Accountability group: a smaller investment toward your health goals
95$ C.I. mo/each
Choice of 6 or 12 sessions. Get 3 or more of your friends with similar goals together for bi-weekly group sessions that are 50 min each. Including; 1-3 recommendations per session that are simple to execute before the next meeting. A group grocery haul can be done to build confidence at the store and access to the group fitness class each week.
For the person who's ready for some damn change
195$ C.I. a month
Choice of 6 or 12 sessions. Need more attention? Snag a
bi-weekly individual session for 50 min each. Including; 1-3 recommendations per session that are simple to execute before the next meeting. *Options for a grocery haul and/or cabinet detox. As well as access to the group fitness class each week. The Go Getter package will also include weekly email access in between sessions if you're in need of extra support or have questions!
For all my high achievers who are mega-goal oriented
360$ C.I. a month
Choice of 6 or 12 sessions that include; Weekly 50 min. individual sessions that can be on phone or in person. 1-3 recommendations that can be executed before the next meeting. Unlimited email/phone access in between sessions & for one month after program. *An option to have a full kitchen detox. Food that doesn't correspond with your nutritional goals will be donated. Afterward, a grocery haul will be done to restock your kitchen with healthier alternatives so you can start fresh!
For all my peeps that are too far away for the hands-on stuff
150$ USD a month
Choice of 6 or 12 sessions. Not on island? No problem. Get health coaching from your sofa! Includes; bi-weekly 50 min phone/facetime/skype calls. 1-3 recommendations per session that can be easily executed before the next call. Grocery list + tips for navigating the store without temptation. Weekly tips/tricks/health information and unlimited email access for any questions or support.
I love hearing from you, so feel free to call or email at your convenience and I will get back to you as soon as possible.
Cayman Islands, Cayman Islands
Appointments available Sundays, Wednesdays and Saturday Mornings
**Click the 'BOOK NOW' link on the homepage to create an appointment online**