 If holiday parties stress you out or increase your anxiety because you're worried about how you're going to feel after eating the food then this post is for you. Fearing the holiday's is no way to live. They're meant for joy and fun with the people you love so use these tips to tap more into that this holiday season! You don't need to suffer through the holidays with digestive issues.
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AuthorHey! My names Ashleen. Archives
December 2021
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The advice provided here is not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. The advice provided is limited to general guidelines pertaining to a healthy lifestyle. In the event of acute health problems and/or a worsening of symptoms of ill healthy, please urgently contact the relevant doctor or medical specialist that is treating you. For more information, please see the Disclaimer.
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